About

Esse programa tem como propósito fortalecer a saúde espiritual, incentivando o autoconhecimento, a reflexão e o equilíbrio interior. Ele busca criar um ambiente acolhedor e inclusivo, que valoriza a diversidade de crenças e visões de mundo, e oferece oportunidades para que a comunidade acadêmica vivencie momentos de conexão consigo mesma e com o coletivo, respeitando os diferentes caminhos da espiritualidade.

Services

Presence in Motion

Biweekly active meditation practice with conscious movements to help you live in the present with more energy and clarity. In a group setting, we explore simple and gentle practices such as mindful walking, stretching, and breath awareness, all designed to awaken your inner presence, relieve stress, and enhance physical and emotional well-being.
The invitation is to connect with the moment, slow down the mind, and recharge the body's energy, respecting your pace and possibilities.

When it happens

Schedule

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Presence in Motion

Camila Batanolli

Thursday

3:30 PM

Gallery

More care and benefits for our employees

Choir

The Unesc Choir is a group that aims to promote the development of its members through musical education.

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CEMPICS

These are therapeutic resources that help in disease prevention and the promotion of well-being.

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More Health and Well-being

The program aims to implement health actions considering social determinants, integrating various fields of knowledge.

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Learn more about the other axes

My Physical Health

This program aims to promote healthy habits and improve the quality of life of participants by providing opportunities for body care and overall well-being. It seeks to contribute to physical health, vitality, and social integration, fostering a more active and balanced lifestyle.

My Nutritional Health

This program is an initiative aimed at well-being, focusing on improving the quality of food in the workplace. It seeks to create a healthier and more inclusive environment, taking into account different dietary needs and preferences.

My Mental/Emotional Health

This program is an initiative dedicated to mental and emotional health care. It aims to create a welcoming and supportive environment where the overall well-being of each individual is valued and promoted.

My Financial Health

The program promotes the financial well-being of employees, encouraging more conscious choices and balance in the management of personal resources.

My Personal and Professional Performance

This program enhances personal and professional performance through recognition programs, skill development initiatives, career programs, courses, and training.

My Work, My Living Environment

Caring for Unesc is an act of institutional love. We created the Working Group "Those Who Care, Love and Cherish the Living Environment of Our Unesc" with the purpose of conducting monthly audits on our campus, identifying opportunities for improvement, and proposing sustainable solutions to the Senior Management. More than just observing structures, we want to strengthen a culture of care, shared responsibility, and commitment to a thriving university life. Our Unesc is a living environment. And those who love, care.