About

Esse programa é uma iniciativa dedicada ao cuidado com a saúde mental e emocional. Ele busca criar um ambiente acolhedor e de apoio, onde o bem-estar integral de cada pessoa seja valorizado e promovido.

Services

PICS

Reflective Meetings

PICS

Explore Integrative and Complementary Health Practices (PICS), such as meditation, yoga, and traditional Chinese medicine, as well as activities in artistic and cultural expression, including painting, sculpture, dance, photography, among others, in their contribution to promoting health and overall well-being.

When it happens

Reflective Meetings

Behind every work routine, there is a story that deserves to be heard. Reflective Encounter is a monthly initiative of the program that promotes moments of dialogue and reflection on topics related to human development, mental health, well-being, and relationships in the workplace. The initiative aims to encourage learning, the exchange of experiences, and the development of practices that foster a culture of care, support, and appreciation for people.

When it happens

Schedule

No schedule found!

Self-Care Practices such as Cupping Therapy, Acupuncture, and Auriculotherapy.

Flávia Rigo

Every Friday

14h

Reflective Meetings: When I Recognize Myself, I Reconnect.

DDH

26/10/2026

14H

Gallery

More care and benefits for our employees

Welcoming Program

Aims to promote quality of life and mental health, prevent psychological suffering among our staff, and provide care, support, and emotional assistance.

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Unesc with them

Provides integrated and compassionate support to women in the university community who have experienced or are experiencing situations of violence, offering immediate assistance, appropriate referrals, and personal empowerment.

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Dr. Sorriso

He uses the art of clowning to bring comfort, lightness, and well-being to patients, families, and healthcare teams.

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Learn more about the other axes

My Physical Health

This program aims to promote healthy habits and improve the quality of life of participants by providing opportunities for body care and overall well-being. It seeks to contribute to physical health, vitality, and social integration, fostering a more active and balanced lifestyle.

My Nutritional Health

This program is an initiative aimed at well-being, focusing on improving the quality of food in the workplace. It seeks to create a healthier and more inclusive environment, taking into account different dietary needs and preferences.

My Spiritual Health

This program aims to strengthen spiritual health by encouraging self-knowledge, reflection, and inner balance. It seeks to create a welcoming and inclusive environment that values the diversity of beliefs and worldviews, offering opportunities for the academic community to experience moments of connection with themselves and with the collective, respecting the different paths of spirituality.

My Financial Health

The program promotes the financial well-being of employees, encouraging more conscious choices and balance in the management of personal resources.

My Personal and Professional Performance

This program enhances personal and professional performance through recognition programs, skill development initiatives, career programs, courses, and training.

My Work, My Living Environment

Caring for Unesc is an act of institutional love. We created the Working Group "Those Who Care, Love and Cherish the Living Environment of Our Unesc" with the purpose of conducting monthly audits on our campus, identifying opportunities for improvement, and proposing sustainable solutions to the Senior Management. More than just observing structures, we want to strengthen a culture of care, shared responsibility, and commitment to a thriving university life. Our Unesc is a living environment. And those who love, care.