About
The Unesc Well-Being Style Program is not just an institutional proposal of values and culture; it is a living and practical program, with concrete and ongoing actions that involve the entire Unesc community in its journey of comprehensive care and transformation.
It includes activities, experiences, and practical experiences designed to promote balance between mind, body, and purpose, as well as to encourage healthy, productive, and collaborative relationships.
My Physical Health
Physical balance for vitality, prevention, and optimized performance.
My Nutritional Health
Dietary balance for vitality, prevention, and optimized performance.
My Mental/Emotional Health
Psychological balance for well-being, resilience, and quality of life.
My Spiritual Health
Connection with purpose, inner balance, and overall well-being.
My Financial Health
Balance and security in resource management for a stable and sustainable life.
My Personal and Professional Performance
Physical, mental, and social well-being for a productive and harmonious space.
My Work, My Living Environment
Strengthening a culture of care, shared responsibility, and commitment to university well-being.
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Stay updated on what’s going on in the program.
